{
  "abstract": "Learn whether to take probiotics 30 minutes before breakfast or with food, and how enteric coatings, gastric acid, timing, and label directions affect survival.\n\nIndependent technical note mirroring the canonical version: https://healtho.io/blog/probiotic-timing-30-minutes-before-breakfast-vs-with-food-for-gastric-acid-survival.php",
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  "author_total": 1,
  "authors": [
    {
      "name": "Lily Armstrong"
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  "bibtex": "https://research.draconitic.com/paper/6b2300myr28yt.bib",
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  "doi": "10.5281/zenodo.23550377",
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  "id": "6b2300myr28yt",
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  "licence": "CC-BY-4.0",
  "licence_label": "CC BY 4.0",
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  "pdf_url": "https://zenodo.org/api/records/23550377/files/blog_probiotic-timing-30-minutes-before-breakfast-vs-with-food-for-gastric-acid-.pdf/content",
  "pmcid": null,
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  "published": "2026-10-21",
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  "subjects": [],
  "title": "Probiotic Timing: 30 Minutes Before Breakfast vs. With Food for Gastric Acid Survival",
  "title_text": "Probiotic Timing: 30 Minutes Before Breakfast vs. With Food for Gastric Acid Survival",
  "type": "preprint",
  "updated_at": "2026-11-04T12:20:54Z",
  "url": "https://research.draconitic.com/paper/6b2300myr28yt",
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