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Peer-reviewedCC BY 4.0Frontiers in Psychiatry

Music-based immersive technology experience and adolescents’ perceived alleviation of anxiety symptoms: cross-sectional evidence on the mediating roles of cognitive restructuring, self-acceptance, and self-efficacy

  1. 1Graduate School of Global Convergence, Kangwon National University
  2. 2School of Music and Dance, Zunyi Normal University
  3. 3School of Music and Dance, Henan Normal University

Abstract

The rising prevalence of anxiety among adolescents, coupled with its long-term negative impact on mental health and well-being, underscores the urgent need to identify and understand key factors that can alleviate these mental health issues. While music experience has been recognized as a promising approach, its integration with immersive technologies remains underexplored. This cross-sectional study examines how music-based immersive technology experience relates to adolescents’ perceived alleviation of anxiety symptoms, focusing on the statistical mediating roles of cognitive restructuring, self-acceptance, and self-efficacy. Data from 457 Chinese adolescents’ self-report survey were analyzed using structural equation modeling. Results indicate that engagement in music-based immersive technology experience is positively associated with the adolescents’ perceived alleviation of anxiety symptoms. In addition, this engagement is positively associated with the cognitive restructuring, self-acceptance, and self-efficacy. These psychological processes are, in turn, positively associated with the perceived alleviation of anxiety symptoms. Mediation analyses show that cognitive restructuring, self-acceptance, and self-efficacy significantly statistically mediate the association between music-based immersive technology experience and the adolescents’ perceived alleviation of anxiety symptoms. Theoretically, this study highlights cognitive restructuring, self-acceptance, and self-efficacy as psychological resources statistically linking immersive music engagement to the adolescents’ perceived alleviation of anxiety symptoms. Practically, the findings suggest that integrating music-based therapeutic principles with immersive technologies may support adolescents’ perceived anxiety-related mental health by being associated with these psychological resources.

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BibTeX
@article{ni2026musicbased,
  title = {{Music-based immersive technology experience and adolescents’ perceived alleviation of anxiety symptoms: cross-sectional evidence on the mediating roles of cognitive restructuring, self-acceptance, and self-efficacy}},
  author = {Ye Ni and Zhaolei Sun and Zhaofeng Li and Enyu Piao and Jianan Zhang},
  journal = {Frontiers in Psychiatry},
  year = {2026},
  month = oct,
  doi = {10.3389/fpsyt.2026.1917295},
  url = {https://www.frontiersin.org/articles/10.3389/fpsyt.2026.1917295/full},
  note = {CC BY 4.0},
}
RIS
TY  - JOUR
TI  - Music-based immersive technology experience and adolescents’ perceived alleviation of anxiety symptoms: cross-sectional evidence on the mediating roles of cognitive restructuring, self-acceptance, and self-efficacy
AU  - Ye Ni
AU  - Zhaolei Sun
AU  - Zhaofeng Li
AU  - Enyu Piao
AU  - Jianan Zhang
PY  - 2026
DA  - 2026/10/19
JO  - Frontiers in Psychiatry
DO  - 10.3389/fpsyt.2026.1917295
UR  - https://www.frontiersin.org/articles/10.3389/fpsyt.2026.1917295/full
AB  - The rising prevalence of anxiety among adolescents, coupled with its long-term negative impact on mental health and well-being, underscores the urgent need to identify and understand key factors that can alleviate these mental health issues. While music experience has been recognized as a promising approach, its integration with immersive technologies remains underexplored. This cross-sectional study examines how music-based immersive technology experience relates to adolescents’ perceived alleviation of anxiety symptoms, focusing on the statistical mediating roles of cognitive restructuring, self-acceptance, and self-efficacy. Data from 457 Chinese adolescents’ self-report survey were analyzed using structural equation modeling. Results indicate that engagement in music-based immersive technology experience is positively associated with the adolescents’ perceived alleviation of anxiety symptoms. In addition, this engagement is positively associated with the cognitive restructuring, self-acceptance, and self-efficacy. These psychological processes are, in turn, positively associated with the perceived alleviation of anxiety symptoms. Mediation analyses show that cognitive restructuring, self-acceptance, and self-efficacy significantly statistically mediate the association between music-based immersive technology experience and the adolescents’ perceived alleviation of anxiety symptoms. Theoretically, this study highlights cognitive restructuring, self-acceptance, and self-efficacy as psychological resources statistically linking immersive music engagement to the adolescents’ perceived alleviation of anxiety symptoms. Practically, the findings suggest that integrating music-based therapeutic principles with immersive technologies may support adolescents’ perceived anxiety-related mental health by being associated with these psychological resources.
SN  - 1664-0640
ER  -