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Peer-reviewedCC BYFrontiers in psychiatry

Team sport as a potential context for interpersonal emotion regulation in early adolescence: a quasi-experimental comparison with individual exercise

  1. 1School of Sport Training, Chengdu Sport University , ,
  2. 2School of Teacher Education (Physical Education), Taizhou University , ,

Abstract

Objective: Emotion regulation deficits are a transdiagnostic risk factor for adolescent emotional disorders. This quasi-experimental study examined whether different exercise contexts were associated with intrapersonal and interpersonal emotion regulation in early adolescents.

Methods: A quasi-experimental cluster-allocated design was conducted with 114 sixth-grade students from three intact classes, with each class allocated to one of three conditions: team exercise, individual exercise, or control condition. Participants completed measures of emotion regulation at pre-test, mid-test, and post-test during an 8-week intervention.

Results: Team exercise was associated with a significantly different trajectory of interpersonal emotion regulation over time compared with individual exercise and control conditions, with the team exercise group showing a more favorable pattern of change. Changes in expressive suppression showed a small negative association with changes in interpersonal emotion regulation.

Conclusion: Team-based cooperative exercise may provide a potentially relevant context for supporting interpersonal emotion regulation in early adolescents, although the association involving expressive suppression should be interpreted cautiously given the low reliability of this subscale.

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BibTeX
@article{li2026team,
  title = {{Team sport as a potential context for interpersonal emotion regulation in early adolescence: a quasi-experimental comparison with individual exercise}},
  author = {Xilin Li and Qiuping You and Yunfei Tao and Chengbo Yang and Dawei Yu},
  journal = {Frontiers in psychiatry},
  year = {2026},
  month = oct,
  doi = {10.3389/fpsyt.2026.1948213},
  url = {https://europepmc.org/article/PMC/PMC13668848},
  note = {CC BY},
}
RIS
TY  - JOUR
TI  - Team sport as a potential context for interpersonal emotion regulation in early adolescence: a quasi-experimental comparison with individual exercise
AU  - Xilin Li
AU  - Qiuping You
AU  - Yunfei Tao
AU  - Chengbo Yang
AU  - Dawei Yu
PY  - 2026
DA  - 2026/10/01
JO  - Frontiers in psychiatry
DO  - 10.3389/fpsyt.2026.1948213
UR  - https://europepmc.org/article/PMC/PMC13668848
AB  - Objective: Emotion regulation deficits are a transdiagnostic risk factor for adolescent emotional disorders. This quasi-experimental study examined whether different exercise contexts were associated with intrapersonal and interpersonal emotion regulation in early adolescents.  Methods: A quasi-experimental cluster-allocated design was conducted with 114 sixth-grade students from three intact classes, with each class allocated to one of three conditions: team exercise, individual exercise, or control condition. Participants completed measures of emotion regulation at pre-test, mid-test, and post-test during an 8-week intervention.  Results: Team exercise was associated with a significantly different trajectory of interpersonal emotion regulation over time compared with individual exercise and control conditions, with the team exercise group showing a more favorable pattern of change. Changes in expressive suppression showed a small negative association with changes in interpersonal emotion regulation.  Conclusion: Team-based cooperative exercise may provide a potentially relevant context for supporting interpersonal emotion regulation in early adolescents, although the association involving expressive suppression should be interpreted cautiously given the low reliability of this subscale.
SN  - 1664-0640
ER  -