Functional and Psychosocial Changes Following a Culturally Adapted Folk Dance Program in Community-Dwelling Older Adults.
11 affiliations
- 1Escuela de Kinesiología, Facultad de Salud, Universidad Santo Tomás, Talca 3460000, Chile.
- 2Vicerrectoría de Investigación e Innovación, Universidad Arturo Prat, Iquique 1100000, Chile.
- 3Pedagogía en Educación Física, Facultad de Educación, Universidad Autónoma de Chile, Talca 3460000, Chile.
- 4Department of Physical Activity Sciences, Faculty of Education Sciences, Universidad Católica del Maule, Talca 3480112, Chile.
- 5Escuela de kinesiología, Facultad de Ciencias de la Rehabilitación y Calidad de Vida, Universidad San Sebastián, Concepción 4080871, Chile.
- 6Escuela de Nutrición y Dietética, Facultad de Salud, Universidad Santo Tomás, Antofagasta 1240000, Chile.
- 7Faculty of Health and Social Sciences, Center for Research in Biological and Chemical Sciences, Universidad de Las Américas, Santiago 7500975, Chile.
- 8Escuela de Entrenador en Actividad Física y Deporte, Facultad de Ciencias Humanas, Universidad Bernardo O'Higgins, Santiago 8320000, Chile.
- 9Facultad de Educación y Ciencias Sociales, Universidad Andrés Bello, Viña del Mar 2200055, Chile.
- 10School of Medicine, Universidad Espíritu Santo, Samborondón 092301, Ecuador.
- 11Departamento de Educación Física, Deportes y Recreación, Universidad Metropolitana de Ciencias de la Educación, Santiago 7760197, Chile.
Abstract
Background: Population ageing requires community-based strategies supporting functional capacity, psychological well-being, and participation among older adults. Objective: To analyze the changes following a community-based motor education program grounded in Chilean folk dances in physical function, psychological well-being, and subjective participation experiences among older adults. Methods: A sequential explanatory mixed-methods design included a single-group pre-post quantitative phase and a qualitative phase. Physical function was assessed using the Short Physical Performance Battery (SPPB), Timed Up and Go (TUG), and single-leg stance tests. Psychological outcomes included the SF-12, life satisfaction, self-efficacy, and perceived social support. The 9-week intervention comprised two 90-min sessions weekly. Sixty-four older adults were recruited: 58 completed pre-post assessments and 17 joined a focus group. Quantitative changes were examined using the Wilcoxon signed-rank test, and qualitative data were analyzed thematically. Results: Mean age was 72.1 years, and 89.7% were women. Significant improvements were observed in SPPB scores (p = 0.003), dominant single-leg stance (p < 0.001), non-dominant single-leg stance (p < 0.001), SF-12 Mental Component (p < 0.001), self-efficacy (p = 0.010), and perceived social support (p < 0.001). No significant changes were found in TUG, the SF-12 Physical Component, or life satisfaction. Qualitative findings emphasized the instructor's role, reduced embarrassment and fear of ridicule, and stronger social bonds. Conclusions: Participation was associated with improvements in physical and psychological outcomes, supporting culturally adapted folk dance-based motor education as a feasible strategy for active and healthy ageing.
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BibTeX
@article{conchacisternas2026functional,
title = {{Functional and Psychosocial Changes Following a Culturally Adapted Folk Dance Program in Community-Dwelling Older Adults.}},
author = {Yeny Concha-Cisternas and Fernando Muñoz-Sepúlveda and Eduardo Guzmán-Muñoz and Eugenio Merellano-Navarro and Lincoyán Fernández-Huerta and Daniela Robles Tapia and Walter Sepúlveda-Loyola and Felipe Montalva-Valenzuela and Rodrigo Yañez-Sepúlveda and Jessica Ibarra-Mora},
journal = {Geriatrics (Basel, Switzerland)},
year = {2026},
month = oct,
doi = {10.3390/geriatrics11050149},
url = {https://europepmc.org/article/MED/42930028},
note = {CC BY},
}
RIS
TY - JOUR
TI - Functional and Psychosocial Changes Following a Culturally Adapted Folk Dance Program in Community-Dwelling Older Adults.
AU - Yeny Concha-Cisternas
AU - Fernando Muñoz-Sepúlveda
AU - Eduardo Guzmán-Muñoz
AU - Eugenio Merellano-Navarro
AU - Lincoyán Fernández-Huerta
AU - Daniela Robles Tapia
AU - Walter Sepúlveda-Loyola
AU - Felipe Montalva-Valenzuela
AU - Rodrigo Yañez-Sepúlveda
AU - Jessica Ibarra-Mora
PY - 2026
DA - 2026/10/20
JO - Geriatrics (Basel, Switzerland)
DO - 10.3390/geriatrics11050149
UR - https://europepmc.org/article/MED/42930028
AB - Background: Population ageing requires community-based strategies supporting functional capacity, psychological well-being, and participation among older adults. Objective: To analyze the changes following a community-based motor education program grounded in Chilean folk dances in physical function, psychological well-being, and subjective participation experiences among older adults. Methods: A sequential explanatory mixed-methods design included a single-group pre-post quantitative phase and a qualitative phase. Physical function was assessed using the Short Physical Performance Battery (SPPB), Timed Up and Go (TUG), and single-leg stance tests. Psychological outcomes included the SF-12, life satisfaction, self-efficacy, and perceived social support. The 9-week intervention comprised two 90-min sessions weekly. Sixty-four older adults were recruited: 58 completed pre-post assessments and 17 joined a focus group. Quantitative changes were examined using the Wilcoxon signed-rank test, and qualitative data were analyzed thematically. Results: Mean age was 72.1 years, and 89.7% were women. Significant improvements were observed in SPPB scores (p = 0.003), dominant single-leg stance (p < 0.001), non-dominant single-leg stance (p < 0.001), SF-12 Mental Component (p < 0.001), self-efficacy (p = 0.010), and perceived social support (p < 0.001). No significant changes were found in TUG, the SF-12 Physical Component, or life satisfaction. Qualitative findings emphasized the instructor's role, reduced embarrassment and fear of ridicule, and stronger social bonds. Conclusions: Participation was associated with improvements in physical and psychological outcomes, supporting culturally adapted folk dance-based motor education as a feasible strategy for active and healthy ageing.
SN - 2308-3417
ER -