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PreprintCC BYbioRxiv

Amnesia Induced by Suppressing the Focus of Internal Attention

  1. 1MRC Cognition and Brain Sciences Unit, University of Cambridge

Abstract

Our thoughts can recede as we direct attention to the external world. This experience may reflect the suppression of thoughts about past events, future worries, or stray ideas that could otherwise disrupt focus. Such thoughts may arise spontaneously from replay mechanisms supported by the episodic memory system; hence, sustaining external focus may require suppressing these systems to stop internal distraction. Here, periods of high external focus disrupted diverse episodic content activated near in time, inducing an 'amnesic shadow'. This shadow occurred for both novel content and already formed memories and exhibited key markers of active suppression: forgetting beyond expectations from time alone, which generalised to an alternative reminder. External attention therefore automatically engages an active suppression mechanism that appears to broadly inhibit cognitive systems supporting the emergence of distracting thoughts. The findings raise the possibility that people may naturally gravitate toward activities demanding external attention, unwittingly, to regulate unwanted thoughts.

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BibTeX
@misc{satish2026amnesia,
  title = {{Amnesia Induced by Suppressing the Focus of Internal Attention}},
  author = {A. Satish and J. C. Hulbert and M. C. Anderson},
  howpublished = {bioRxiv},
  year = {2026},
  month = nov,
  doi = {10.64898/2026.11.03.763713},
  url = {https://www.biorxiv.org/content/10.64898/2026.11.03.763713v1},
  note = {CC BY},
}
RIS
TY  - UNPB
TI  - Amnesia Induced by Suppressing the Focus of Internal Attention
AU  - A. Satish
AU  - J. C. Hulbert
AU  - M. C. Anderson
PY  - 2026
DA  - 2026/11/03
PB  - bioRxiv
DO  - 10.64898/2026.11.03.763713
UR  - https://www.biorxiv.org/content/10.64898/2026.11.03.763713v1
AB  - Our thoughts can recede as we direct attention to the external world. This experience may reflect the suppression of thoughts about past events, future worries, or stray ideas that could otherwise disrupt focus. Such thoughts may arise spontaneously from replay mechanisms supported by the episodic memory system; hence, sustaining external focus may require suppressing these systems to stop internal distraction. Here, periods of high external focus disrupted diverse episodic content activated near in time, inducing an 'amnesic shadow'. This shadow occurred for both novel content and already formed memories and exhibited key markers of active suppression: forgetting beyond expectations from time alone, which generalised to an alternative reminder. External attention therefore automatically engages an active suppression mechanism that appears to broadly inhibit cognitive systems supporting the emergence of distracting thoughts. The findings raise the possibility that people may naturally gravitate toward activities demanding external attention, unwittingly, to regulate unwanted thoughts.
ER  -