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Peer-reviewedCC BY-NCIScience

Response speed is modulated by respiratory phase.

  1. 1Department of Psychology and Interdepartmental Neuroscience Program, Northwestern University, Evanston, IL 60208, USA.

Abstract

Mere milliseconds can determine whether a sprinter or swimmer wins or places second. Would it help to intentionally control breathing while awaiting the starting signal? Here, we analyzed sustained-attention performance in 35 adults and found that response speed varied with respiratory phase. Responses were faster during exhalations and during respiratory pauses compared to during inhalations. Fine-grained analyses across the entire respiratory cycle revealed that reaction times were slowest around the peak of inhalations, corroborating a systematic relationship between respiratory phase and speed of response in this widely used attention test. This work highlights respiration as an important contributor to moment-to-moment variability in performance under circumstances of sustained attention and suggests potential benefits of aligning breathing patterns with task demands.

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BibTeX
@article{yamazaki2026response,
  title = {{Response speed is modulated by respiratory phase.}},
  author = {Erika M Yamazaki and Ken A Paller},
  journal = {IScience},
  year = {2026},
  month = sep,
  doi = {10.1016/j.isci.2026.117535},
  url = {https://europepmc.org/article/MED/42923713},
  note = {CC BY-NC},
}
RIS
TY  - JOUR
TI  - Response speed is modulated by respiratory phase.
AU  - Erika M Yamazaki
AU  - Ken A Paller
PY  - 2026
DA  - 2026/09/28
JO  - IScience
DO  - 10.1016/j.isci.2026.117535
UR  - https://europepmc.org/article/MED/42923713
AB  - Mere milliseconds can determine whether a sprinter or swimmer wins or places second. Would it help to intentionally control breathing while awaiting the starting signal? Here, we analyzed sustained-attention performance in 35 adults and found that response speed varied with respiratory phase. Responses were faster during exhalations and during respiratory pauses compared to during inhalations. Fine-grained analyses across the entire respiratory cycle revealed that reaction times were slowest around the peak of inhalations, corroborating a systematic relationship between respiratory phase and speed of response in this widely used attention test. This work highlights respiration as an important contributor to moment-to-moment variability in performance under circumstances of sustained attention and suggests potential benefits of aligning breathing patterns with task demands.
SN  - 2589-0042
ER  -