Peer-reviewedCC BYSports health12 Oct 2026

Elastic Band Training Across Competitive Levels in Female Soccer: A Randomized Controlled Trial With Follow-up

Henrique Sousa¹
Eduardo Abade¹
Júlio A. Costa²
João Barreira¹
Aarón Miralles-Iborra³
Filipe Maia¹
Rui Marcelino¹

¹Research Center in Sports Sciences, Health Sciences and Human Development, CIDESD, ELITE Research Community, Vila Real, Portugal
²FPF Academy, Portuguese Football Federation, Oeiras, Portugal
³Sports Research Centre (Department of Sport Sciences), Miguel Hernandez University of Elche, Alicante, Spain

Multicomponent training versus elastic-band training for improving global cognition and executive function in older women: a randomized controlled trial
Edgar Vásquez-Carrasco, Pablo Aravena-Sagardia, Mauricio Barramuño-Medina +7
Frontiers in aging neuroscience16 Oct 2026Peer-reviewedCC BYFull textGeneral medicineEurope PMC
Effects of Unilateral Leg Training Using Elastic and Inelastic Barbells on Dynamic Balance and Muscle Activation: A Randomized Controlled Trial.
Jihwan Jeong, Jayeon Lee, Chaekwan Lee +2
Sports (Basel, Switzerland)12 Oct 2026Peer-reviewedCC BYFull textSurgery & anaesthesiaEurope PMC
Effects of Elastic-Band Resistance and Plyometric Training on Serum MMP-2, MMP-9, TIMPs and Coenzyme Q10 in Collegiate Tennis Players: An Exploratory, Non-Randomised Three-Arm Controlled Study
Emine Büyükkaya, Salih Öner, Yavuz Yasul +4
Metabolites21 Oct 2026Peer-reviewedCC BY 4.0Full textSurgery & anaesthesiaCrossrefEurope PMC
Comparative effects of supervised aerobic and combined training with dietary counseling on metabolic biomarkers in sedentary adult male bank employees: a randomized controlled trial
Abrham Abebe, Alemmebrat Kiflu, Zeru Bekele
Scientific Reports28 Oct 2026Peer-reviewedCC BY-NC-ND 4.0PhysiologyCrossref
EFFECT OF DIFFERENT BALANCE TRAINING PROGRAMS ON POSTURAL CONTROL IN CHRONIC ANKLE INSTABILITY: A RANDOMIZED CONTROLLED TRIAL
Noha Mahmoud Youssef, Azza Mohammed Abdelmohsen, Ahmed Atteya Ashour +2
PubMed30 Jun 2026Peer-reviewedLicence not stated25 citedSurgery & anaesthesiaOpenAlex

Cite

BibTeX

@article{sousa2026elastic,
  title = {{Elastic Band Training Across Competitive Levels in Female Soccer: A Randomized Controlled Trial With Follow-up}},
  author = {Henrique Sousa and Eduardo Abade and Júlio A. Costa and João Barreira and Aarón Miralles-Iborra and Filipe Maia and Rui Marcelino},
  journal = {Sports health},
  year = {2026},
  month = oct,
  url = {https://europepmc.org/article/PMC/PMC13661821},
  note = {CC BY},
}

RIS

TY  - JOUR
TI  - Elastic Band Training Across Competitive Levels in Female Soccer: A Randomized Controlled Trial With Follow-up
AU  - Henrique Sousa
AU  - Eduardo Abade
AU  - Júlio A. Costa
AU  - João Barreira
AU  - Aarón Miralles-Iborra
AU  - Filipe Maia
AU  - Rui Marcelino
PY  - 2026
DA  - 2026/10/12
JO  - Sports health
UR  - https://europepmc.org/article/PMC/PMC13661821
SN  - 1941-7381
SN  - 1941-0921
ER  -

Related

Cite